Human Strain Probiotics Over the years, we’ve received many emails from our customers asking just about every question under the sun with regards to probiotics (keep them coming, we’re happy to help you!). Very recently, one of our customers wrote in asking us to explain the meaning of Human Strain Probiotics, what are the sources…

Probiotics are microorganisms, including bacteria and yeast, that promote good health. Probiotic literally means ‘for life’. With as many as 10,000 different microorganisms making up our human ecosystem, though, how can we tell which ones are friends and which are foes? Thankfully, researchers have been hard at work for decades, and some of these scientists…

If your body was an Airbnb, you wouldn’t want to eat a paleo diet. Why? Because you’d be a terrible host for your guests, also known as your microbiota. New research published in The European Journal of Nutrition has revealed that paleo diets disrupt your microbiome. Long-term, eating a paleo diet could have a huge…